Small group, women-only mat Pilates, with individual correction and a strong focus on gently building strength, improving posture, restoring pelvic floor function and promoting relaxation.
EVERY WOMAN PILATES — ALDERWASLEY VILLAGE HALL
- Mondays 6.30pm to 7.30pm (max 10 per class)
- £10 per class on a rolling 4-week subscription, or £12 pay as you go
- Limited spaces remaining
EVERY WOMAN PILATES — COACH HOUSE STUDIOS, WIRKSWORTH
- Tuesdays 6.30pm to 7.30pm (max 8 per class)
- £10 per class on a rolling 4-week subscription, or £12 pay as you go
- Currently full. [Link to waiting list]
WHAT MY CLASS MEMBERS SAY
“I have been joining Kate’s amazing Pilates classes for just over a month now and my lower back aches have reduced dramatically. Kate is very skillful and caters to each individual needs.”
“I’m a Pilates novice but Kate made me feel completely at ease. The small class size means she’s checking and correcting everyone’s form throughout. I came out of the class feeling strong and energised.”